Sleep apnea is undoubtedly a nuisance, but did you know that it is also a leading contributor to oral health and maxillofacial structure problems? The key to successful sleep apnea treatment is prompt treatment, which is why our Lincoln Park sleep apnea dentists recommend that you stay alert for these three symptoms of nighttime sleep apnea.
Loud and persistent snoring is often a sign of sleep apnea; the snoring noise occurs as you try to force air past the oral tissues that are obstructing your airway. If your sleeping partner reports that your snoring is consistent and loud, it may be time to schedule a consultation for sleep apnea issues. You can also set a digital recorder, like the one that is likely on your phone, to record was you are asleep. You may be surprised to find out that your sleep troubles are actually attributable to snoring!
Sleep apnea sufferers struggle to inhale enough oxygen during the night, and this means that many of them start breathing through their mouths while asleep. If you are waking up with a dry mouth, scratchy throat, or tacky/sticky teeth, you should talk to your dentist or doctor about how you can restore healthy saliva levels. Chronic, untreated dry mouth will actually increase your risk of developing cavities, gum disease, and bad breath as time goes on.
Because sleep apnea manifests at night, it disrupts a patient’s healthy sleep pattern. Essentially, your body is “waking” up throughout the night in order to jumpstart the breathing process and obtain enough oxygen. You may not remember waking at all in the morning, but sleep apnea has diminished the quality of your sleep nonetheless. Tiredness, concentration problems, and headaches can all be connected to poor sleep.
If some of these sleep apnea symptoms seem familiar it may be time to reach out to our Lincoln Park sleep apnea dentists for a consultation. Together we can ensure that you sleep soundly and smile confidently.